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class="yilian_box"></div> </div>  <div id="9zzd5xpp" class="Js_top_menu"> <div id="9zzd5xpp" class="index-menu-box"> <div id="9zzd5xpp" class="flex aic f34 ovhx pl20 index-menu pb15 lh80 Js_tpList"> <a class="fs0 fcf mr30 posr ">主頁(yè)</a> <a class="fs0 fcf mr30 posr ">醫院介紹</a> <a class="fs0 fcf mr30 posr ">科室導航</a> <a class="fs0 fcf mr30 posr ">醫生團隊</a> <a class="fs0 fcf mr30 posr on">健康診療</a> <a class="fs0 fcf mr30 posr ">診療評價(jià)</a> <a class="fs0 fcf mr30 posr ">醫院環(huán)境</a> <a class="fs0 fcf mr30 posr ">醫院動(dòng)態(tài)</a> </div> </div> </div> <div id="9zzd5xpp" class="bw pl24 pr24 pb30 brtb18 mb20"> <h1 class="f46 lh58 wbwr pt30 mb30">長(cháng)沙有專(zhuān)治失眠醫院?jiǎn)嵩谀睦?/h1> <div id="9zzd5xpp" class="fc9 f24 flex aic lh32 mb10"> <time class="icon-time">2025-11-20</time> <span id="9zzd5xpp" class="icon-eye ml40"> 2309人瀏覽</span> </div> <div id="9zzd5xpp" class="pt20 mb10"> <a class="pl20 pr20 flex aic hos-line f26"> <div id="9zzd5xpp" class="img fs0 ovh"> <mip-img class="all-img img-cover img" src="https://file.bohe.cn/fhfile1/M00/29/43/oYYBAGgHRvOAMai6AAARwdfkSes738.png" alt="長(cháng)沙優(yōu)眠精神心理專(zhuān)科"></mip-img> </div> <div id="9zzd5xpp" class="w-25 fg1 green ellipsis lh40"> <span id="9zzd5xpp" class="name fc3 mr10">長(cháng)沙優(yōu)眠精神心理專(zhuān)科</span> <span id="9zzd5xpp" class="flag f22 mr10">長(cháng)沙精神病醫院</span> </div> <span id="9zzd5xpp" class="fs0 fc9 right-icon">前往主頁(yè)</span> </a> </div> <div id="9zzd5xpp" class="detail-content wbwr f32 lh52 pt20 taj"><p>長(cháng)沙治療失眠比較好的醫院有中南大學(xué)湘雅醫院、湖南省人民醫院、湖南省腦科醫院、長(cháng)沙市第一醫院、湖南中醫藥大學(xué)第一附屬醫院等。這些醫院在神經(jīng)內科、精神心理科或中醫科等領(lǐng)域具備較強的診療實(shí)力，能夠為失眠患者提供專(zhuān)業(yè)評估和個(gè)性化治療方案。部分醫院還設有睡眠障礙專(zhuān)病門(mén)診，通過(guò)多學(xué)科協(xié)作模式幫助患者改善睡眠質(zhì)量。</p><p><img class="up_image_20111121" src="https://file.bohe.cn/fhfile1/M00/4F/AC/oYYBAGkJk16Adt7yAAdv7xYmUFI296.jpg"></p><p>失眠可能由心理壓力、作息紊亂、軀體疾病或藥物因素引發(fā)，長(cháng)期失眠易導致注意力下降、情緒障礙甚至增加心腦血管疾病風(fēng)險。規范診療需結合病因篩查和睡眠監測制定干預策略。</p><p><strong>1.中南大學(xué)湘雅醫院-神經(jīng)內科</strong></p><p>中南大學(xué)湘雅醫院神經(jīng)內科是國家臨床重點(diǎn)專(zhuān)科，設有獨立的睡眠監測中心，配備多導睡眠圖儀等設備?？剖以诼允?、睡眠呼吸障礙等疾病的診斷方面經(jīng)驗豐富，可開(kāi)展認知行為治療、藥物調整等綜合干預。近年參與制定中國成人失眠診斷與治療指南，學(xué)術(shù)影響力突出。</p><p>中南大學(xué)湘雅醫院地址：湖南省長(cháng)沙市開(kāi)福區湘雅路87號。</p><p>就診科室：神經(jīng)內科睡眠障礙專(zhuān)病門(mén)診。</p><p>門(mén)診時(shí)間：周一至周五全天，周六上午。</p><p><strong>2.湖南省人民醫院-臨床心理科</strong></p><p>湖南省人民醫院臨床心理科開(kāi)設睡眠障礙亞專(zhuān)科，采用PSQI量表評估結合心理治療干預失眠?？剖姨厣谟谡险钣柧?、松弛等非藥物手段，對焦慮抑郁伴發(fā)的失眠顯著(zhù)。擁有湖南省標準化睡眠實(shí)驗室，年接診失眠患者超3000例。</p><p>湖南省人民醫院地址：湖南省長(cháng)沙市芙蓉區解放西路61號。</p><p>就診科室：臨床心理科。</p><p>門(mén)診時(shí)間：周一至周日全天。</p><p><strong>3.湖南省腦科醫院-睡眠醫學(xué)中心</strong></p><p>湖南省腦科醫院睡眠醫學(xué)中心是省內較早成立的睡眠專(zhuān)病診療機構，配備6間標準睡眠監測室。在頑固性失眠治療中創(chuàng )新性使用重復經(jīng)顱磁刺激技術(shù)，對褪黑素分泌異常型失眠有獨特治療方案。中心與呼吸科、耳鼻喉科建立聯(lián)合診療通道，實(shí)現共病一站式處理。</p><p><img class="up_image_20111121" src="https://file.bohe.cn/fhfile1/M00/97/AA/ooYBAGkJk2CAZ1o8AAa7KP9bV0k271.jpg"></p><p>湖南省腦科醫院地址：湖南省長(cháng)沙市雨花區韶山南路161號。</p><p>就診科室：睡眠醫學(xué)中心。</p><p>門(mén)診時(shí)間：每周二、四、六全天。</p><p><strong>4.長(cháng)沙市第一醫院-神經(jīng)內科</strong></p><p>長(cháng)沙市第一醫院神經(jīng)內科開(kāi)設睡眠專(zhuān)病門(mén)診，引進(jìn)美國Alice6睡眠監測系統。針對中老年失眠患者開(kāi)展晝夜節律調節治療，在藥物代謝基因檢測指導用藥方面具有優(yōu)勢?？剖覅⑴c國家科技部重點(diǎn)研發(fā)計劃"老年睡眠障礙"課題研究，發(fā)表SCI論文20余篇。</p><p>長(cháng)沙市第一醫院地址：湖南省長(cháng)沙市開(kāi)福區營(yíng)盤(pán)路311號。</p><p>就診科室：神經(jīng)內科睡眠專(zhuān)病門(mén)診。</p><p>門(mén)診時(shí)間：周一、周三、周五上午。</p><p><strong>5.湖南中醫藥大學(xué)第一附屬醫院-腦病科</strong></p><p>該院腦病科將中醫辨證與睡眠監測結合，開(kāi)發(fā)安神系列方劑配合針灸治療。特色包括子午流注針?lè )?、五音等，對更年期失眠、心腎不交型失眠超過(guò)85%?？剖页袚鷩易匀豢茖W(xué)基金項目3項，獲湖南省科技進(jìn)步獎2項。</p><p>湖南中醫藥大學(xué)第一附屬醫院地址：湖南省長(cháng)沙市雨花區韶山中路95號。</p><p>就診科室：腦病科失眠專(zhuān)病門(mén)診。</p><p>門(mén)診時(shí)間：周一至周六上午。</p><p>建立規律的睡眠節律是預防失眠的基礎措施。建議固定就寢和起床時(shí)間，臥室環(huán)境保持黑暗安靜，睡前避免使用電子設備。適度運動(dòng)有助于提升睡眠質(zhì)量，但應避免睡前3小時(shí)劇烈活動(dòng)。限制午睡時(shí)間在30分鐘以?xún)?，下午避免攝入含咖啡因飲品。對于短期失眠，可嘗試冥想呼吸訓練；持續失眠超過(guò)1個(gè)月需及時(shí)就醫評估。</p></div> <div id="9zzd5xpp" class="f24 fc9 lh40 ta-j">免責聲明：本頁(yè)面信息為第三方發(fā)布或內容轉載，僅出于信息傳遞目的，其作者觀(guān)點(diǎn)、內容描述及原創(chuàng )度、真實(shí)性、完整性、時(shí)效性本平臺不作任何保證或承諾，涉及用藥、治療等問(wèn)題需謹遵醫囑！請讀者僅作參考，并自行核實(shí)相關(guān)內容。如有作品內容、知識產(chǎn)權或其它問(wèn)題，請發(fā)郵件至suggest@fh21.com及時(shí)聯(lián)系我們處理！</div> <div id="9zzd5xpp" class="pt40"> <a href="http://m.mmhgsj.com/zmip/17791246.html" class="flex aic next-article ovh f28 fc6 pr15"> <span id="9zzd5xpp" class="next-left tac fs0 fcf h-1">下一篇</span> <div id="9zzd5xpp" class="ellipsis w-50 fg1 pl20 next-right right-icon2">長(cháng)沙看失眠障礙的醫院有哪些地方</div> </a> </div> 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